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Unlock Your Potential: Tackle the Trails with Online Mountain Bike Coaching

Online mountain bike coaching, is it a thing? Can you learn to mountain bike online? Lots of clients have admitted to me that they have tried to learn to ride better through watching ‘how-to’ mountain bike You Tube clips and Instagram tutorials online. And then in the same breath, pretty much most clients will express frustration. After watching numerous online videos and reels, whether it is about how to ride a corner, or perform a specific skill, the messages are often conflicting and confusing. The end result is you can be left feeling overwhelmed by all the information, and unsure […]

Blog cover photo, Nic riding though indigenous villages in Taiwan

A Cycling Adventure: Exploring Taiwan’s Hidden Gems

The first thing people ask about our cycle tour of Taiwan is: Why Taiwan? Well, it’s easy – Taiwan is a small country with diverse natural landscapes, great food, lovely people and is extremely bike-friendly. It’s so bike-friendly that cars slow down and hand food and drinks out the window, people shout encouragement from their scooters as they whizz past and the local police stations double as cycling rest stops complete with bike pumps, tools, toilets and a microwave to heat up your pot noodles. We flew to the capital, Taipei in early January – the middle of winter in […]

Blog cover photo, Nic and Ash on Skyline, Cardona Ski Field

I went skiing for the first time and it was terrifying!

It’s hard to imagine but at the age of 45 I went skiing for the very first time. How difficult can it be? Most sports have come to me pretty easily, so downhill skiiing won’t be much different right? I started with a two-hour private lesson with my amazing instructor Tom from Latvia. He asked what I wanted to learn, and of course I said ‘JUMPS!’ So, we trudged up to the learner slope to where the four-year-olds were. I listened like a sponge and tried to be the best student I could be. After the lesson I joined my […]